understand the universe
through your own flesh
Sat, Mar 09
|Rocklyn Yoga Ashram
Psychosomatics and Yoga Mindfulness Retreat
A whole weekend to immerse yourself in yoga, privacy, silence and nature. A time to let go of unwanted emotions, reconnect and create an intention.
Time & Location
Mar 09, 2019, 2:00 PM – Mar 11, 2019, 2:00 PM
Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
About The Event
This retreat will be based at Rocklyn Yoga Ashram. It is residential.
We will start the day early with Yoga and chanting. We will be in silence as we apply the yoga of head, heart and hands.
You will then have an opportunity to share, each day will have an energetic focus working from the ground up.
Yoga Nidra and lunch is followed up by your own time.
The afternoon will consist of Art Therapy, Satsang, Mindful forest walk, ceremony, circle and tarot.
The intention of the immersion is to come home, understand yourself a little more, release some emotions and set a focus of intention or Sankalpa.