Psychosomatics and Yoga Mindfulness Retreat
Time & Location
About The Event
This retreat will be based at Rocklyn Yoga Ashram. It is residential.
We will start the day early with Yoga and chanting. We will be in silence as we apply the yoga of head, heart and hands.
You will then have an opportunity to share, each day will have an energetic focus working from the ground up.
Yoga Nidra and lunch is followed up by your own time.
The afternoon will consist of Art Therapy, Satsang, Mindful forest walk, ceremony, circle and tarot.
The intention of the immersion is to come home, understand yourself a little more, release some emotions and set a focus of intention or Sankalpa.
Full cost of the retreat including yoga, accomodation and board is $490
$250 deposit payable to secure your place
OPTIONAL: Face, body reading and emotional release bodywork is available including private sessions at additional fee to the retreat fee. Please mention at enquiry if you wish to have one or more of the above sessions.