understand the universe through your own flesh
Yoga for me is the place where I turn in
I move my awareness towards presence with my universe-my flesh,
when I get there I listen, I feel, I move, I listen more, I become aware.
It is within that moment I can accept and be fully present to what is.
Working as a therapist, being a mother and facing my own challenges has shown me that no matter what shows up,
it takes a few moments of awareness,
some conscious breaths and acceptance to move through it
Quite literally. We all find our feet again...
The Psychosomatics & Yoga therapy membership portal
is for anyone and everyone
looking for that place to land,
to understand themselves a little better
gather some tools to make life a little easier.
I have incorporated Psychosomatics & Emotional Anatomy awareness with BioMedical yoga therapy in these
'On Demand ' yoga, movement and meditation practices.
Simple movement practices.
"a little about my credentials"
Yoga & Allied Health Qualification
1000 hour Master of BioMedical Yoga Therapy, Mediation & Allied Health
Psychosomatic Therapy Qualifications
Certificate III Psychosomatic Therapy
Masters Psychosomatic Therapy
Diploma of teaching Psychosomatic Therapy Masters, teachers and Practitioner level
Cert IV TAE40110
First Aid + CPR
Continuing Professional Development
CPD01 Mediation as Lifestyle Medicine : Mind-Body Therapy
CPD02 Yoga Nidra Teacher training
CPD04 Trauma Informed Meditation Teacher Training - Meditation Therapy for Brain, Biome and Genome
CPD06 Mindfulness for a Meaningful life
CPD05 Restorative Yoga Teacher Training: Restorative Yoga Therapy
CPD08 Food-Mood Yoga and Meditation Therapy
CPD09 Meditation & Yoga Therapy for Pain Management - Neuroscience of Pain
CPD11 The Yoga Relationships - Relational Yoga and Meditation Therapy
CPD13 Kundalini Yoga - Energetic Yogic Anatomy
CPD07 Therapeutic Application of Kundalini Yoga
CPD10 Compassion Focussed Yoga Therapy and Mediation teacher training
Higher Level Learning
HLL01 BioMedical Yoga Therapy for Mental Health
HLL02 BioMedical Yoga Therapy for Gut-Brain Health
HLL06 BioMedical Yoga Therapy - Restorative Yoga Therapeutics
HLL04 BioMedical Yoga for Pain Relief -Completion August 2022
Cert Dimensions Hatha Yoga Sadhana (Satyananda Tradition)
Cert Dimensions Raja Yoga Sadhana (Satyananda Tradition)
Co-Founder The PEAT Training Programs
Psychosomatics & Emotional Anatomy Hybrid Training Programs