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Yoga Nidra

Psychosomatics and Yoga Class

  • 20 Australian dollars
  • Online session

Service Description

Yoga Nidra - a 35 minute class done in Shavasana or dead corpse pose. Deeply healing and beneficial for those who suffer from stress, anxiety, sleep disorders or menstrual issues. An incredibly relaxing and deep daily practice. Studies have shown when done at 3:00pm to 4:00pm in the afternoon has great health benefits.

Upcoming Sessions

Contact Details

South Yarra VIC, Australia

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